Riverdale Women’s Cardio Drumming
Get your heart pumping and stress out with this fun, high-energy, Full body low-impact workout.

Women 16+ | Starts: Saturday, February 7 (5 weeks)
Cost: $25 total
Bring an exercise ball and basket; drumsticks provided.
Led by certified fitness instructor Marie Jones.

Come ready to move, laugh, and enjoy fitness and fellowship. All skill levels welcome.